Monday, March 5, 2012

Fit and Fabulous!

Hello Everyone!

I love Tracy Anderson! Well, love might a strong word, but I do really really like her workouts and her upbeat attitude. I happened to stumble upon her while doing a dance aerobic search on youtube. I found a 2 part workout that I tried to do but couldn't keep up with it (I will one day though!!) and I also found one of her arm workouts, a quick one of 5 or 6 mins, which I do periodically at work.

I just had a baby girl last August and after I was ok to workout and baby E was letting me sleep more, I started doing the post-pregnancy DVD and about 20 mins of the dance cardio I. This was in the last few weeks of me being on maternity leave and I have to say I was loving the results. My pooch was getting smaller and people were actually complimenting me on looking so good after having a baby. Then I went back to work and all of my free time to work out flew out the window!

BUT I AM RECLAIMING MY TIME AND MY BODY!!!!

I am tired of not feeling good about myself and making excuses and not following through with anything. So I purchased the 30 day method book, and I am using it as a guide to help me get back to me. I can't follow it verbatim because I am nursing 100% right now, I can let it guide me back to a healthier me. That is where spark people came in.

I found spark people a LONG time ago, before there were any ads, and remembered the nutritional tracker.  I am also blogging about it here to keep me accountable for following it everyday. Luckily I am not very busy at work right now so it gives me some time to enter in all the food and add calories as needed, and to change some of the recipes that really don't fit in with my tastes.

My goals:

I will fit into my pre-pregnancy clothes by this summer

I will wear a bathing suit and look fantastic

I will feel great about myself everyday

I will have the energy it takes to love and cherish every moment with my two kids

I will have the energy and desire to spend quality time with my man

I will have time for myself to keep my sanity ;)

I do love my life and am very blessed, it will only get better!

Thanks for reading!

Have a great Monday!

1 comment:

  1. So proud of you baby! I know this is what you want and you'll do it, you have the motivation you need. :)

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